In prior blogs I’ve mentioned shadow work. So, I’ve decided to write this blog to elaborate and clarify the subject. / Shadow work is done to achieve greater psychological wholeness. It is a deliberate process of exploring, acknowledging, and integrating the repressed or unconscious aspects of the self—often called the “shadow.” / Effective approaches share a common thread: they bypass the ego’s defenses to access and process unconscious content, fostering emotional honesty a

I celebrate poets' artistry, inspire you to embrace words in your life, and share how poetry can heal, uplift, and transform. I truly believe it can change lives—and I hope to ignite that spark in you. Magic is alive and true. It can be sensed in many ways. Through poetry, it whispers wonders and weaves into our lives like a blooming tapestry, awakening to a new day. This week's poem comes from the talented Cori Lark, whose work resonates deeply with themes of nature and sp